Daily Om...

This is a rather interesting site that encourages nuturing of the mind, body, & spirit. I have found this Daily Om (mantra) to be rather uplifting in times when I've needed more strength, maybe for a particular day or transitions over time. I've also found that it manages to hit very close to home with whatever I may be experiencing at the moment.

Something I learned from a recent Daily Om has to do with "Opening our Hearts"...

To open our hearts to another person’s suffering is a revolutionary act that has energetic implications. Many experiments with meditation have proven that we can reach far beyond the boundaries of ourselves and heal others when our hearts are open.

After reading your Daily Om, other interesting things to check out are the Online courses available for a reasonable cost.

Visit: Daily Om…